Tier 2 Holden Qi Gong Certification

I am very grateful to have earned my 500-hour Tier 2 Holden Qi Gong certification. It required learning Tao Yin, and Pearl of Consciousness. In addition, I logged 100 teaching hours and 80 hours of personal practice. The final 40 hours of in-person Advanced Teacher Training in Santa Cruz was an unbelievable experience! It culminated more than four years of training with a transformative experience of five days with Master Teacher Lee Holden, Teacher-Liaison Jenny Bertram, and my fellow Tier 2 candidates specially selected for this advanced training. There were also special guests who added immensely to our time together. The friendships formed are very cherished! We continue to communicate and extend our connections.

Throughout the week, we got to experience Qi energy through breath work, activation, warm-up, stretch, flows, standing postures, and mindful movement. It's quite a comprehensive practice! I especially enjoyed the deep dive into Five Element Flows.

I want to thank the many, many people who helped me get to this point. I had to have students to earn my Tier 2 certification. I've had the beautiful experience of passing on this ancient, yet relevant practice to people I've known and to new people I've had the privilege of getting to meet, teach, and know. We now have new tools for living with less stress and more vitality!

If you've tried Qi Gong, I hope this practice continues to resonate with you and lifts you up. If you have never tried it, why not do so today? It can be a marvelous aid in living the life you want. Please get in touch with me through this website or my Facebook page if I can be of service.