Blog

“Qigong is more than a set of exercises, it is an attitude that works to restructure one’s perspective on life, leading to balance and harmony with the world around us.”

Garri Garripoli

Cindy Hamel Cindy Hamel

Earth Day and Every Day

Qi Gong is often described as “The art of effortless power.” It mirrors the movements in nature.

Read More
Cindy Hamel Cindy Hamel

What is Qi Gong?

Qi Gong is often described as “The art of effortless power.” It mirrors the movements in nature.

Read More
Cindy Hamel Cindy Hamel

Swimming Dragon

Swimming Dragon is an excellent routine for longevity. Take a moment and watch the video for guidance.

Read More