Blog
“Qigong is more than a set of exercises, it is an attitude that works to restructure one’s perspective on life, leading to balance and harmony with the world around us.”
— Garri Garripoli
Improve Physical Mobility Using Qi Gong
As the wind blows, the trunk of a tree is sturdy and rooted while the branches sway with each breeze. The idea in Qi Gong is to be both strong and flexible.
Good Vibes in Summer
Summer is about joy, contentment and connection. Connections are the heart and soul of life and real vitality.