Upcoming events.
Rockledge Country Inn
Qi Gong class on Monday, November 20 10-10:30a.m. at Rockledge Country Inn, 328 El Paso Blvd. Manitou Springs. The Donation-based class will be held in the Zen-elegant Yoga Room. Find yourself both relaxed and energized participating in the class instructed by certified Qi Gong Teacher, Cindy Hamel.
Additional perks to coming:
Schedule a massage with Becca on the premises after class or for a future date: beccaloevy@hotmail.com
Farm manager will be here if people want to take a look at the store after class.
The historic 5-acre estate includes one of the most distinguished homes of its era, with awe-inspiring views!
Qi Gong Hike in Garden of the Gods
On this 90-minute Qi Gong hike, focusing on health and vitality from the inside out, we will travel very picturesque trails. What is Qi Gong? Qi is life-force energy. Gong is skill or expertise, so Qi Gong is skill at balancing the energy of our body, heart, and mind. Qi Gong is an invitation to slow down and move through life with relaxation. Our hike will include breath work, activation, warm-up and stretch, flows with mindful movement and standing postures. This hike is suitable for newcomers as well as people of all fitness levels. You will find it a very invigorating and uplifting way to enjoy one of our country’s most magnificent parks! Your body, heart, and mind will be revitalized from practicing Qi Gong. We will do a combination of hiking and stopping along the route at suitable spots to practice Qi Gong.
Here’s the link to sign up. Come join me, https://www.gardenofgods.com/things-to-do/things-1/calendar/visitorcenter-eventcalendar/hikes-walks/834-qi-gong-hike-with-lady-allium
Qi Gong Hike in Garden of the Gods
On this 90-minute Qi Gong hike, focusing on health and vitality from the inside out, we will travel very picturesque trails. What is Qi Gong? Qi is life-force energy. Gong is skill or expertise, so Qi Gong is skill at balancing the energy of our body, heart, and mind. Qi Gong is an invitation to slow down and move through life with relaxation. Our hike will include breath work, activation, warm-up and stretch, flows with mindful movement and standing postures. This hike is suitable for newcomers as well as people of all fitness levels. You will find it a very invigorating and uplifting way to enjoy one of our country’s most magnificent parks! Your body, heart, and mind will be revitalized from practicing Qi Gong. We will do a combination of hiking and stopping along the route at suitable spots to practice Qi Gong.
Here’s the link to sign up. Come join me, https://www.gardenofgods.com/things-to-do/things-1/calendar/visitorcenter-eventcalendar/hikes-walks/834-qi-gong-hike-with-lady-allium
Qi Gong Hike in Garden of the Gods
On this 90-minute Qi Gong hike, focusing on health and vitality from the inside out, we will travel very picturesque trails. What is Qi Gong? Qi is life-force energy. Gong is skill or expertise, so Qi Gong is skill at balancing the energy of our body, heart, and mind. Qi Gong is an invitation to slow down and move through life with relaxation. Our hike will include breath work, activation, warm-up and stretch, flows with mindful movement and standing postures. This hike is suitable for newcomers as well as people of all fitness levels. You will find it a very invigorating and uplifting way to enjoy one of our country’s most magnificent parks! Your body, heart, and mind will be revitalized from practicing Qi Gong. We will do a combination of hiking and stopping along the route at suitable spots to practice Qi Gong.
Here’s the link to sign up. Come join me, https://www.gardenofgods.com/things-to-do/things-1/calendar/visitorcenter-eventcalendar/hikes-walks/834-qi-gong-hike-with-lady-allium
Qi Gong Hike in Garden of the Gods
On this 90-minute Qi Gong hike, focusing on health and vitality from the inside out, we will travel very picturesque trails. What is Qi Gong? Qi is life-force energy. Gong is skill or expertise, so Qi Gong is skill at balancing the energy of our body, heart, and mind. Qi Gong is an invitation to slow down and move through life with relaxation. Our hike will include breath work, activation, warm-up and stretch, flows with mindful movement and standing postures. This hike is suitable for newcomers as well as people of all fitness levels. You will find it a very invigorating and uplifting way to enjoy one of our country’s most magnificent parks! Your body, heart, and mind will be revitalized from practicing Qi Gong. We will do a combination of hiking and stopping along the route at suitable spots to practice Qi Gong.
Here’s the link to sign up. Come join me, https://www.gardenofgods.com/things-to-do/things-1/calendar/visitorcenter-eventcalendar/hikes-walks/834-qi-gong-hike-with-lady-allium
Qi Gong Evening Hike
Qi Gong Evening Hike at Palmer Park in Colorado Springs
As our city celebrates its 150th anniversary, come join a Qi Gong hike on the grounds General Palmer gifted to our city (Palmer Park). Experience the calm as we do breath work, ease tension from our minds, hearts and bodies, and feel the flow of energy. To sign up, email me at ladyallium@comcast.net